Who doesn’t need a boost? For weekly inspiration, text MENTALHEALTH to (317)676.6730
We all have the power to Change the Frequency of our mental wellbeing—to build connections, shape positive habits, and form healthy coping techniques. You own your energy.
We all have the power to Change the Frequency of our mental wellbeing—to build connections, shape positive habits, and form healthy coping techniques. You own your energy.
Just like we exercise our bodies to build physical strength, we
must intentionally develop our mental strength too.
Follow @change_thefrequency on Instagram and use #changethefrequency on Instagram to help spread positive energy online.
So many resources – reaching out is your first step to
changing the frequency!
By taking simple steps to increase mental health literacy and awareness—individuals, families, and entire communities can Change the Frequency of their mental wellbeing. Use the practical tools below to get started.
Copyright © 2024 State of Indiana – All rights reserved. | Privacy Policy
Copyright © 2024 State of Indiana – All rights reserved. | Privacy Policy